{"id":293,"date":"2024-12-09T09:12:19","date_gmt":"2024-12-09T09:12:19","guid":{"rendered":"http:\/\/opskriftkassen.dk\/?p=293"},"modified":"2024-12-09T09:12:19","modified_gmt":"2024-12-09T09:12:19","slug":"grove-koldhaevede-ciabattaboller","status":"publish","type":"post","link":"http:\/\/opskriftkassen.dk\/index.php\/2024\/12\/09\/grove-koldhaevede-ciabattaboller\/","title":{"rendered":"Grove koldh\u00e6vede ciabattaboller"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\"><strong>Ingredienser<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">7 deciliter vand lunkent<br>15 gram g\u00e6r<br>2 teskefulde sukker<br>600 gram Manitoba hvedemel<br>100 gram fuldkornshvedemel<br>100 gram rugmel<br>2 teskefulde salt<br>50 gram solsikkekerner<br>50 gram h\u00f8rfr\u00f8<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Fremgangsm\u00e5de<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">1. Kom lunkent vand \u2013 cirka 30 grader varmt \u2013 i en sk\u00e5l. Kom ogs\u00e5 sukker og g\u00e6r ved og r\u00f8r det ud med en tr\u00e6grydeske. Sukkeret skal opl\u00f8ses helt, og det selvf\u00f8lgelig tilsvarende med g\u00e6ren.<br>2. Bland hvedemelet, fuldkornshvedemelet og rugmelet med det fine salt, og kom det hele i sk\u00e5len p\u00e5 \u00e9n gang.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">3. Bland h\u00f8rfr\u00f8 og solsikkefr\u00f8 i dejen.<br>4. R\u00f8r nu dejen sammen s\u00e5 den er samlet, men r\u00f8r heller ikke for l\u00e6nge.<br>5. Bekl\u00e6d sk\u00e5len med husholdningsfilm s\u00e5 det lukker t\u00e6t, og l\u00e6g ogs\u00e5 et viskestykke over.<br>6. Nu skal dejen h\u00e6ve i fem timer p\u00e5 k\u00f8kkenbordet. S\u00e6t dem herefter i k\u00f8leskabet natten over.<br>7. Forvarm ovnen til 225 grader varmluft<br>8. H\u00e6ld nu dejen ud p\u00e5 et bord, som du har drysset godt med mel. Dejen er rimelig tynd, og det er ogs\u00e5 meningen, s\u00e5 bliv ikke forskr\u00e6kket.<br>9. Fold dejen sammen et par gange fra den ene side til den anden, men \u00e6lt IKKE i dejen.<br>10. Sk\u00e6r den ud boller med en dejspade og l\u00e6g dem p\u00e5 en bageplade med bagepapir.<br>11. N\u00e5r ovnen er helt varm, s\u00e6ttes pladen med br\u00f8dene ind p\u00e5 n\u00e6stlaveste rille, og her skal de nu bages i ca. 20-22 minutter. Hold \u00f8je med dem til sidst, og de m\u00e5 gerne f\u00e5 nogle m\u00f8rke pletter \u2013 men de skal ikke v\u00e6re helt forkullede.<br>12. Tag br\u00f8dene ud og lad dem k\u00f8le af p\u00e5 en rist.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ingredienser 7 deciliter vand lunkent15 gram g\u00e6r2 teskefulde sukker600 gram Manitoba hvedemel100 gram fuldkornshvedemel100 gram rugmel2 teskefulde salt50 gram solsikkekerner50 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":294,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[7],"tags":[],"class_list":["post-293","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-bagvaerk"],"_links":{"self":[{"href":"http:\/\/opskriftkassen.dk\/index.php\/wp-json\/wp\/v2\/posts\/293","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/opskriftkassen.dk\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/opskriftkassen.dk\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/opskriftkassen.dk\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/opskriftkassen.dk\/index.php\/wp-json\/wp\/v2\/comments?post=293"}],"version-history":[{"count":1,"href":"http:\/\/opskriftkassen.dk\/index.php\/wp-json\/wp\/v2\/posts\/293\/revisions"}],"predecessor-version":[{"id":295,"href":"http:\/\/opskriftkassen.dk\/index.php\/wp-json\/wp\/v2\/posts\/293\/revisions\/295"}],"wp:featuredmedia":[{"embeddable":true,"href":"http:\/\/opskriftkassen.dk\/index.php\/wp-json\/wp\/v2\/media\/294"}],"wp:attachment":[{"href":"http:\/\/opskriftkassen.dk\/index.php\/wp-json\/wp\/v2\/media?parent=293"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/opskriftkassen.dk\/index.php\/wp-json\/wp\/v2\/categories?post=293"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/opskriftkassen.dk\/index.php\/wp-json\/wp\/v2\/tags?post=293"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}